As a dentist in Greenville, SC will tell you, brushing your teeth is crucial to maintaining good oral health. By making it a habit, you can remove decay-causing bacteria from your teeth, along with the bits of food that attract them.
That being said, the toothpaste you use plays a crucial role in how effective each tooth brushing session is. It is, after all, the medium that cleans your teeth and keeps your breath fresh, so be sure to take the time to select the best toothpaste for you.
With the plethora of options available on the shelf, however, finding the right one can indeed be a challenge. To help you narrow down the options, here are a few crucial tips to keep in mind.
Look for ADA-Approved Options
The first thing to consider is whether a certain toothpaste is approved by the American Dental Association (ADA). Toothpastes that bear the ADA seal have been evaluated for their safety and effectiveness by an independent review board comprised of experts. As such, you can rest assured that these products will keep your teeth clean and healthy with regular use.
All ADA-approved toothpastes must contain fluoride, a naturally occurring mineral that played a crucial role in drastically reducing the incidence of tooth decay in the last 50 years. Fluoride protects your teeth from the acids that bacteria produce and also remineralizes the areas where early-onset damage has occurred.
Consider Specific Needs
If you suffer from sensitive teeth, consider getting a toothpaste formulated to address this problem. With consistent use, you can once again enjoy hot and cold food which often causes pangs of pain.
If you plan to get kiddie toothpastes for your young ones, look for those that do not have sodium lauryl sulfate (SLS), which can be toxic if ingested in large quantities—a real threat given that many such toothpastes are candy flavored.
Beware of Copycat Brands
The Food and Drug Authority (FDA) advises consumers from patronizing toothpastes imported from China. Such products were found to contain diethylene glycol, which is known to cause serious health problems such as kidney failure.
Brushing your teeth becomes more effective when you use the right toothpaste. If you need further guidance, trusted dentists in Greenville, SC can give you recommendations.
Weighing Your Toothpaste Options, WebMD.com
Choosing the Right Toothpaste for You and Your Family, totalhealthmagazine.com