Health-conscious people may be surprised to know that there are actually food items that offer health benefits but could have negative effects on the teeth. The Huffington Post’s The Daily Meal section compiles a list of these teeth-staining food in one article. Sadly, it includes health-boosting fruits like blueberries, blackberries, and cherries.

With South Carolina’s landscape offering a bounty of these berries, it would be difficult for some to resist the yummy fruits. However, this article suggests that people can counteract the teeth-staining effects of berries by rinsing with a mouthwash or brushing right after eating them. Still, locals who’ve had long-term teeth discoloration can consider other avenues to whiten their teeth. Here are some ways to brighten teeth with the help of skilled Greenville, SC dentists:

5 Foods That Stain Your Teeth

Tray-based Tooth Whiteners

This dentist-dispensed at-home teeth whitening system employs customized mouth guard-like trays that are filled with a whitening solution containing a peroxide bleaching agent. The trays are made to fit over the lower and upper teeth and are worn for a definite time period (multiple hours a day or overnight).

Laser Teeth Whitening

This falls under the category of professional teeth whitening methods. Lasers have actually been commonly used in dentistry to resolve a number of oral issues, including stained teeth. To perform this procedure, an experienced Greenville dentist first applies a peroxide bleaching solution to the surface of the teeth. The solution is then activated by laser light to bring the intended results.

ZOOM! Whitening System

This is one of the most recent technologies for fighting teeth discoloration. Dental practitioners apply the ZOOM! hydrogen peroxide whitening gel to the teeth’s surface. The gel is then activated by ZOOM light, resulting in the breakdown of stains and discoloration in the teeth. A fluoride paste gel is then applied to the teeth’s surface to reduce sensitivity.

Time and again, it’s been said that one’s diet can affect his or her oral health. Fortunately, all is not lost for those with teeth stains. They can have brighter teeth with the help of reputable dental practices, like Falls Park Dentistry, which uses comfortable methods to treat patients. The dental office makes sure to use methods like aromatherapy to ensure patients are relaxed and at ease, especially if it’s their first time to have their teeth professionally whitened.


(Source: 5 Foods That Stain Your Teeth,, July 30, 2014)